Category: exercise
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Fitness World Canada Brings Accessible Exercise Classes to Youth In Need
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This section is Partnership Content Provided The content in this section has been provided by GlobeNewswire for the purposes of distributing press releases on behalf of its clients. Postmedia has not reviewed the content. by Globe Newswire Breadcrumbs Path Links Globe Newswire Article author: Published on August 13, 2024 •…
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The best time of day to exercise, according to science
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Claire Zuelke, a 44-year-old freelance writer from the Chicago area, has an established morning routine: She takes her kids to school, turns the TV on to a favorite show, and gets moving with a full-body workout. Once finished, Zulkey showers and settles down to work. In contrast, Megan Coley spends…