Category: intermittent
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How intermittent fasting can boost energy, productivity, and work performance
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Elon Musk does it. His predecessor Jack Dorsey, the former CEO and co-founder of Twitter, now X, is said to be doing it, too. Phil Libin of Evernote and Daniel Gross of Y Combinator have also reportedly ditched three-meal diets in favor of an increasingly popular eating pattern: intermittent fasting.…